Suffering from Sciatica Pains? Find Relief Today
Lumbar radiculopathy, commonly referred to as sciatica, is a common condition that many people experience. It occurs as a result of irritation to the sciatic nerve, which is the largest nerve of the body. It stretches from the lumbar spine through the buttocks, and pain from irritation is typically felt in the lower back. However, sciatica pain can also ensue in the buttocks, thigh, or lower limbs, which can pose challenges in mobility.
Read full blogHow Does Nutrition Help Relieve Pain and Inflammation?
Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Proper nutrition can play an important role in managing your discomfort. Many people live with chronic pains every day, unaware that simply eating the right foods can actually help them find relief. Maintaining a healthy diet, in addition to frequent exercise and reduced stress, can help alleviate your inflammation and chronic pain.
Read full blogFind Relief for Your Hip and Knee Pain with Physical Therapy
Your hips and knees provide complex movements for the body by incorporating multiple joints, muscles, and tendons. When there is damage to any of those joints, muscles, or tendons, it can make moving the hips or knees increasingly difficult.
Luckily, with the help of physical therapy, you can find relief for your hip and knee pain, in addition to decreasing your chances of sustaining further injury in the future. For more information on how our services can benefit you, schedule a consultation with Knox Physical Therapy today!
Read full blogCould Your Back Pain be Caused by a Herniated Disc?
Did you know that back pain is the highest reported area of pain across the United States? Chronic back pain is one of the most common reasons that people seek physical therapy treatment. 60-80% of people will experience back pain of some sort in their lives, and it is likely that it may be caused by a herniated disc.
A herniated disc can develop anywhere along one’s spine but it most commonly occurs in the lower back.
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