by btdsys | Sep 10, 2024 | Health & Wellness, Health and Wellness, Healthy Tips, Physical Therapy
Meet Mary (not her real name), who recently had a minor car accident. Despite wearing a seatbelt, she experienced a sudden jolt that resulted in whiplash. Mary found it difficult to turn her head without pain, affecting her daily commute and her enjoyment of cycling....
by btdsys | Aug 20, 2022 | Health & Wellness, Physical Therapy
As we all know, our country is dealing with an opioid crisis. Prescription medication addiction is expected to affect 11.5 million people in the United States. If this statistic scares you, it should – this is a severe problem. We shouldn’t take it lightly.This is a...
by btdsys | Aug 10, 2022 | Physical Therapy, Shoulder Pain, Shoulder Pain Relief
Did you know that your shoulders are the most flexible joints in your body? They’re made up of a variety of muscles, tendons, and bones, and they’re highly complicated. They are what allow you to move around and complete many of your responsibilities...
by btdsys | Jul 20, 2022 | Massage Therapy, Sport Injury, Uncategorized
You’re well aware of the commitment required if you’re an athlete. It’s no secret that substantial training is necessary, whether you’re preparing for a significant game, competition, concert, or marathon. As a result, you’re likely to hit a hurdle along...
by btdsys | Apr 15, 2021 | Back and Neck Pain
Addressing chronic back pain: 5 Tips to help you feel better faster According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical...
