Dealing With Lower Back Pain? Here Are 3 Tips To Reduce Your Discomfort
Do you have back discomfort in your lower back? If you have, you are aware of how debilitating it can be. It may appear simple to take medication to relieve pain, but with prescription medication overuse becoming a national epidemic, many people with lower back pain are looking for a more straightforward alternative.
According to a study published in BMC Health Services, physical therapy has been shown to minimize total health costs associated with pain management and to prevent habit-forming reliance on prescription medications.
Read full blog5 Holistic Ways To Quell Pain With Physical Therapy
If you live with chronic pain or pain lasting three months or longer, you are not alone. In fact, according to the American Academy of Pain Medicine, approximately 100 million Americans live with chronic pain. Unfortunately, that also means that the dependency on prescription medications is continuously growing. In 2013, doctors across the U.S. prescribed nearly a quarter of a billion opioid prescriptions – that’s roughly a bottle per person in the United States.
The opioid crisis we’re all too aware of today results from this need for pain-management medicines.
Read full blogIs Your Back Pain Caused by Your Posture? Physical Therapy Can Help You Feel Better
Do you live with pain in your back? You are not alone. Back pain is the most commonly reported area of pain, which can cause significant limits to one’s daily life.
It is common for back pain to develop due to poor posture. If your posture is not correct, it can cause stress on other parts of your body, resulting in pain, inflammation, or dysfunction. Fortunately, posture can be improved with the help of physical therapy.
Read full blogGet Ready To Toss Your Drugs In The Trash With Physical Therapy
As we all know, our country is dealing with an opioid crisis. Prescription medication addiction is expected to affect 11.5 million people in the United States. If this statistic scares you, it should – this is a severe problem. We shouldn’t take it lightly.This is a scary moment, but there is a way out. Physical therapy is a natural, safe, and efficient technique to relieve pain. Physical therapy, unlike painkillers, aims to provide long-term relief rather than just concealing pain in the short term.
Read full blogPhysical Therapy Can Help You Get Rid of Shoulder Pain Naturally
Did you know that your shoulders are the most flexible joints in your body? They’re made up of a variety of muscles, tendons, and bones, and they’re highly complicated. They are what allow you to move around and complete many of your responsibilities during the day. Your shoulders are capable of a great deal, but they are also extremely vulnerable to injury.
If you’ve been suffering from shoulder pain, our physical therapy services can help you discover natural relief.
Read full blogDo You Play Sports? Therapeutic Massage Can Help You Perform Better
You’re well aware of the commitment required if you’re an athlete. It’s no secret that substantial training is necessary, whether you’re preparing for a significant game, competition, concert, or marathon. As a result, you’re likely to hit a hurdle along the route owing to sore or stiff muscles.
Thankfully, therapeutic massage can assist. Massage therapy relieves discomfort and loosens tight areas, allowing you to recuperate faster and get back into the game.
Are you interested in learning more about how therapeutic massage might help you perform better?
Read full blogManage Your Chronic Pain with the Help of Physical Therapy
Physical Therapy Can Help You Find the Relief You Have Been Seeking
Chronic back pain is typically defined as pain that lasts for three months or longer. This type of pain may have developed for a variety of reasons, including spinal arthritis, aging, disc problems, or myofascial pain syndrome.
With spinal arthritis, a slow thinning of the cartilage inside the spine can result in pain. A herniated or bulging disc can also result in discomfort if it is compressing on the nerve.
Read full blogLiving With Pain? Turn to Physical Therapy Before Opioids
Did You Know You Could Benefit More From Physical Therapy than Opioids?
Physical therapy can help you govern your pain without drugs, giving you a chance to break away from your reliance on opioids.
Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem.
For very real, measurable improvement over chronic pain, physical therapy has been proven to be a much better option than opioids or other pharmaceutical painkillers.
Read full blogBouncing Back from a Sports Injury
Have You Sustained a Sports Injury? Return to the Sport You Love with Physical Therapy!
Did you know that according to the U.S. Centers for Disease Control, over 2 million high school athletes suffer from sports-related injuries annually? Additionally, 3.5 million kids under the age of 14 also receive treatment for sports-related injuries annually. This doesn’t even include the number of adult athletes that get injured from a sport.
Read full blogStress-Related Headaches Getting You Down? Physical Therapy Can Help
Millions of people suffer from different types of headaches. A few include sinus headaches, hormone headaches, and migraines.
Different types of stress can also play a role in causing headaches. In fact, stress-related headaches are considered one of the most common headaches that people have.
It’s important to understand how a stress headache differs from other types, the causes of these types of headaches, and how a physical therapist may be able to help.
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