by btdsys | Nov 10, 2023 | Health and Wellness, Healthy Tips, Physical Activity, Physical Therapy
Although the phrases “sprain” and “strain” are often used interchangeably, there is a key difference between the two. In order to understand the distinctions between a sprain and a strain, you must first understand the difference between a...
by btdsys | Jan 10, 2020 | Health and Wellness
It is a common misconception that “sprains” and “strains” are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are. Ligaments...
