Category: Natural Treatment

Find Effective Relief for Your Pain with Acupuncture

Find Effective Relief for Your Pain with Acupuncture

June 12th, 2021

Did You Know that Acupuncture Could Help You Achieve Long-Lasting Relief Acupuncture is a safe and effective method of treatment performed by a licensed physical therapist that works to reduce pain and muscle tension, while simultaneously improving mobility. It has been proven to treat numerous musculoskeletal issues, including acute and chronic injuries, overuse injuries, neck

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Therapeutic Massage: How it Can Help You Get Back in the Game

Therapeutic Massage: How it Can Help You Get Back in the Game

June 3rd, 2021

Therapeutic massage is commonly used in athletes whose muscles may have experienced extended periods of overuse. It helps in loosening up any tight areas and making recovery quicker and easier – so you can get back on track to accomplishing your end goal. If you are an athlete, you know the amount of dedication that

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Fitness Knoxville, Clinton, Oak Ridge, Powell & Karns, TN

Improve Your Fitness With These 5 Benefits of Walking!

May 20th, 2021

Did You Know About These Walking Benefits? If you think you don’t know how to exercise, you are wrong. Plain and simple, you get out of a workout as much as you put into it. If you are willing to give physical fitness a try, then there is absolutely nothing holding you back from getting

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Opioids Knoxville, Clinton, Oak Ridge, Powell & Karns, TN

Ready to Say Goodbye to Opioids? Physical Therapy Has Got You Covered

May 5th, 2021

With Physical Therapy, Pain Relief Doesn’t Have to be in the Form of a Pill! Pain can substantially affect your ability to engage in even basic daily activities. You may feel that taking opioids to relieve the pain is your only choice. There are other options available, including physical therapy, that can help you live

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chronic back pain Knoxville, TN

Living With Chronic Back Pain? Try These 5 Tips

April 15th, 2021

Addressing chronic back pain: 5 Tips to help you feel better faster According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address

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opioids Knoxville,TN

Living With Pain? Turn to Physical Therapy Before Opioids

April 5th, 2021

Did You Know You Could Benefit More From Physical Therapy than Opioids? Physical therapy can help you govern your pain without drugs, giving you a chance to break away from your reliance on opioids. Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply

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Bouncing Back from a Sports Injury

Bouncing Back from a Sports Injury

March 15th, 2021

Have You Sustained a Sports Injury? Return to the Sport You Love with Physical Therapy! Did you know that according to the U.S. Centers for Disease Control, over 2 million high school athletes suffer from sports-related injuries annually? Additionally, 3.5 million kids under the age of 14 also receive treatment for sports-related injuries annually. This

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Hip and Knee Pain

Move With Ease Once Again by Relieving Your Hip and Knee Pains

February 15th, 2021

Did You Know That Physical Therapy Could Help You Move Comfortably Again? There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way

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Post-Surgical Rehab

Ready for a Speedy Recovery? Consider Post-Surgical Rehab

February 5th, 2021

Do you have an upcoming surgery? 3 Reasons to attend post-surgical rehab for a better recovery. Whether you’re undergoing a joint replacement, a back surgery, or some other procedure, we’re confident that working with a physical therapist can help you heal up and get back to your active lifestyle as efficiently and safely as possible.

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Nutrition

How Nutrition Can Have a Positive Impact on Reducing Aches and Pains

January 15th, 2021

If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physical therapist’s duties. For some chronic conditions, dietary changes can make

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