by btdsys | Jan 15, 2021 | Aches and Pains, Nutrition
If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of...
by btdsys | Jan 5, 2021 | Exercising, Health and Wellness
It’s not always easy to be active. We’ve all been there – letting the dumbbells collect dust in the garage, throwing the yoga mat in the storage closet, constantly walking by the running shoes without a second glance. However, once you get in the habit of being...
by btdsys | Dec 15, 2020 | Back and Neck Pain, Physical Therapy
Did you know that studies say approximately 90% of people will be plagued by back or neck pain at some point in their lives? While it is a common complaint, it can sometimes be difficult to determine where the pain is originating on your own. Sometimes pain in one...
by btdsys | Dec 5, 2020 | Balance, Health and Wellness
The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such injuries, lower back...
by btdsys | Nov 15, 2020 | Arthritis Pain, Physical Therapy
Are you suffering from aches, pains, and stiffness of arthritis? If so, you’re not alone. There are millions of people who live with arthritis, and it is no secret that it can limit your life. Fortunately, participating in regular physical therapy treatments can help...
