by btdsys | Jan 10, 2024 | Nutrition, Physical Therapy, Workout
Did you know that more than 15 percent of American adults get no physical activity during their leisure time? We’re all aware of the health benefits of exercise, so why does it sometimes feel so difficult to stay active? If your yoga mat has been thrown to the back of...
by btdsys | Mar 20, 2022 | Nutrition
Did You Know There Are Pain-Relieving Foods That Could Help You Find Natural Relief? Some people eat to live, others live to eat – and still others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily...
by btdsys | Sep 10, 2021 | Nutrition
You Can Boost Your Energy and Relieve Your Pain Simply by Changing Your Diet In your daily struggle against pain and inflammation, are you finding yourself reaching for a pill bottle, or are you looking for a healthy lifestyle change? This latter choice will do more...
by btdsys | Jan 15, 2021 | Aches and Pains, Nutrition
If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of...
by btdsys | Dec 10, 2019 | Aches and Pains, Nutrition
Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Proper nutrition can play an important role in managing your discomfort. Many people live with chronic pains every day, unaware that simply...
