by btdsys | Sep 20, 2024 | Aches and Pains, Arthritis Pain, Health & Wellness, Health and Wellness, Hip and Knee Pain, Physical Therapy
Arthritis affects millions of people worldwide, with over 54 million adults in the United States alone living with this condition. Understanding arthritis is crucial, as it refers to inflammation of the joints, leading to pain, stiffness, and decreased mobility. While...
by btdsys | Sep 10, 2024 | Health & Wellness, Health and Wellness, Healthy Tips, Physical Therapy
Meet Mary (not her real name), who recently had a minor car accident. Despite wearing a seatbelt, she experienced a sudden jolt that resulted in whiplash. Mary found it difficult to turn her head without pain, affecting her daily commute and her enjoyment of cycling....
by btdsys | Aug 20, 2024 | Arthritis Relief, Health and Wellness, Healthy Tips, Physical Therapy
Arthritis pain is a pretty common term used to describe over 100 different types of joint pain and disease. Many people believe that arthritis only affects elderly people, but this is far from the truth. According to a study published in the American Journal of Sports...
by btdsys | Aug 10, 2024 | Arthritis Pain, Health & Wellness, Health and Wellness, Physical Therapy
Sometimes we wake up in the morning feeling stiff and achy. We wonder, “Did I sleep on my neck wrong? Do I need to replace my mattress?” It’s only normal that from time to time we feel a little off upon getting our day started! However, if you find that you’re...
by btdsys | Jul 20, 2024 | Health & Wellness, Health and Wellness, Physical Activity, Physical Therapy
Each of your sciatic nerves runs down each leg from either side of your lower back. As a result, shooting pain on one side is a characteristic indicator of sciatica pain. While compression of one of your sciatic nerves can be excruciating, it doesn’t necessarily...
by btdsys | Jul 10, 2024 | Pain Medicine, Physical Therapy
Every time you turn on the news, there appears to be another article about the country’s opioid crisis. There’s reason to be concerned. Every day in 2016, 116 individuals died from opioid-related drug overdoses. Prescription painkillers were misused in...
