by btdsys | Sep 20, 2024 | Aches and Pains, Arthritis Pain, Health & Wellness, Health and Wellness, Hip and Knee Pain, Physical Therapy
Arthritis affects millions of people worldwide, with over 54 million adults in the United States alone living with this condition. Understanding arthritis is crucial, as it refers to inflammation of the joints, leading to pain, stiffness, and decreased mobility. While...
by btdsys | Sep 10, 2024 | Health & Wellness, Health and Wellness, Healthy Tips, Physical Therapy
Meet Mary (not her real name), who recently had a minor car accident. Despite wearing a seatbelt, she experienced a sudden jolt that resulted in whiplash. Mary found it difficult to turn her head without pain, affecting her daily commute and her enjoyment of cycling....
by btdsys | Aug 10, 2024 | Arthritis Pain, Health & Wellness, Health and Wellness, Physical Therapy
Sometimes we wake up in the morning feeling stiff and achy. We wonder, “Did I sleep on my neck wrong? Do I need to replace my mattress?” It’s only normal that from time to time we feel a little off upon getting our day started! However, if you find that you’re...
by btdsys | Jul 20, 2024 | Health & Wellness, Health and Wellness, Physical Activity, Physical Therapy
Each of your sciatic nerves runs down each leg from either side of your lower back. As a result, shooting pain on one side is a characteristic indicator of sciatica pain. While compression of one of your sciatic nerves can be excruciating, it doesn’t necessarily...
by btdsys | Jun 10, 2024 | Arthritis Pain, Health & Wellness, Physical Therapy
Have you been experiencing pain in your lower back, knees, hands, hips, or joints on a regular basis? Arthritis pain could be to blame. Arthritis is a condition that causes pain, stiffness, edema, and inflammation in the joints. If you are struggling with joint pain...
by btdsys | May 10, 2024 | Health & Wellness, Health and Wellness, Physical Therapy
Is your long-term or chronic pain holding you back? Do your constant aches and pains prevent you from living your life to the fullest? At Knox Physical Therapy, we understand how difficult it can be to live with a chronic pain condition. Thankfully, there is a natural...
