by btdsys | Mar 10, 2024 | Aches & Pains, Back Pain Relief, Physical Therapy, Posture
We’ve all heard the phrase, “sit up straight” before. However, this seemingly simple task is sometimes easier said than done. Most people recognize that posture is an important part of your overall health, yet it is something that is constantly overlooked and can...
by btdsys | Oct 10, 2023 | Back and Neck Pain, Back Pain Relief, Physical Activity
Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. here is the Solution – Back exercises which you can do at home to get back to comfort. The sedentary...
by btdsys | Mar 10, 2023 | Back Pain Relief
Chronic back pain is one of the most common reasons patients come to see our physical therapist at Knox Physical Therapy. In fact, it’s the most common cause of pain in the United States. Back pain can be caused by a variety of medical disorders, but herniated...
by btdsys | Jan 10, 2023 | Back Pain Relief
A herniated disc refers to an issue with one of the rubbery cushions that are in between the vertebrae. A spinal disc has a soft jellylike interior with a tougher exterior. Contact Knox Physical Therapy Clinic to get rid of it. Symptoms of a Herniated Disc While most...
by btdsys | Dec 10, 2022 | Back Pain Relief
Did You Know You Could Relieve Your Herniated Disc Pains with Physical Therapy? Did you know that a herniated disc can occur anywhere in your spine? At Knox physical therapy clinic, we see disc herniations frequently among our patients with back, arm, and/or leg pain....
by btdsys | Nov 10, 2022 | Back Pain Relief, Neck Pain Relief
Back and neck pain can occur for a variety of causes. Back pain can be caused by anything that causes the structure of the spine to alter, such as lumbar disc herniation, lumbar degenerative disc disease, sacroiliac joint dysfunction, or osteoarthritis. Muscle...
