by btdsys | Dec 20, 2023 | Aches & Pains, Health & Wellness, Physical Therapy, Sciatica Pain
Is your sciatica pain holding you back from your daily routine? At Knox Physical Therapy, we understand how pesky sciatica symptoms can be. Fortunately, treatment with a licensed physical therapist can help. If you’re looking for a way to return to the active...
by btdsys | Dec 10, 2023 | Aches & Pains, Healthy Tips, Physical Therapy, Pre-hab, Pre-rehab
If you’re having surgery, you’re probably already aware that rehabilitation is a critical aspect of the recovery process. Patients benefit from post-surgical rehab because it helps them get back on their feet and restores their full range of motion. What most...
by btdsys | Aug 20, 2023 | Aches & Pains
You know how limiting pain can be if you live with it. Fortunately, you can reduce your discomfort while raising your energy levels by making simple lifestyle modifications. When you combine these exercises with your physical therapy treatments, you may help yourself...
by btdsys | May 20, 2022 | Aches & Pains
Ready to Troubleshoot Your Aches and Pains? Do you leap out of bed excited at the thought of experiencing another morning – or do you just lie there, afraid to move because of the pain you’re likely to feel? Aches and pains are never welcome, but they can...
by btdsys | Apr 10, 2022 | Aches & Pains
Do you have chronic pain? If so, you’re in the company of at least 20% of the United States population, according to the Centers for Disease Control and Prevention (CDC). At our physical therapy clinic, we work with people every day who are dealing with the...
by btdsys | Mar 10, 2022 | Aches & Pains
Did You Know Physical Therapy Could Help Relieve Your Chronic Pain – Even If You’ve Been Experiencing It For Years? According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. In fact, approximately 80 percent of...